6 burger rolls toasted (choose gluten-free rolls to make this gluten-free)
6 big cabbage leaves
2 big, long pieces of tomatoes
1 raw beet ( grated)
Ingredients for soya burger
16 oz boiled soya bean
1 red onion finely cut
1 carrot grated
3 tsp Belsen
3 tsp fresh mint
1 inch ginger( grated)
75 gm til
2 tsp oil
Creamy dressing
1 cup yogurt
1 tabs cut coriander
1 garlic pod finely cut
2 tabs sweet chilly sauce
To make creamy dressing mix chilly sauce, garlic, black pepper, coriander with yogurt in a pan.
To make burgers grind soya bean in a blender rather thick. Then mix ground soya bean with onion, carrot, Belsen, mint and ginger. With this mix make about 6 burgers. Put these burgers on til so that they stick to burgers. Then fry them on a skillet.
On a roll put one cabbage leaf then put a burger on it then put a burger on it and then put 1-2 tomato pieces, grated beat on it. Spread one ts dressing on it. Cover the whole thing with one roll then serve it.
Love,
Mom